I’ve been doing a lot of meditation lately as I’ve been feeling a little unbalanced and a few nights ago I decided to try out some guided meditations. I had SUCH a great experience with the meditations I found (I’ll provide links to sites at the end) and wanted to share one particular experience because it’s very exciting for me.
I was visiting The Meditation Room and found this shamanism meditation on their site. Being deeply fascinated by shamanism, I decided to try it out and it turns out it’s actually an animal totem meditation! Perfect! I went through the meditation and met my current animal guides – Fox (camouflage), Deer (innocence and gentleness), and Mouse (details). For me this is very exciting! I’ve always been good at visualization and relaxation in meditation, but opening my mind to incoming information has always been a bit of a challenge. So now I have some new areas to concentrate my energy on – apparently I need to calm down on my aggressiveness and remember to ‘go with the flow’ a little bit more. That sounds pretty typical for me – I’ll learn it one of these days!
- The Meditation Room
- Azzrian Visions Guided Meditations
- Audio Dharma Guided meditations
- Magickal Living Guided Meditations
So, have you had any breakthroughs or discoveries recently? I would love to hear about them!