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Why Working with Chakras is Important
I use chakras a lot in my work. I find that they’re very informative and that working with them is a very valuable experience. You’ve probably seen me mention them before. Who Discovered the Chakras? We have learned about chakras from the Upanishads of old – ancient texts that were written before the Common Era…
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Forming New Habits
Changing your life, whether in a big way or a small way, is always amazing. It’s hard to tell where your life will end up as a result! But wherever you’re going, it’s sure to be amazing! But how do you form a new habit? You just do the same thing over and over again…
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Who is Driving the Bus?
This is something that I’ve seen time and time again, and it makes me a little crazy. People I’m working with, and people in my life, know what step they need to take, how to do it, and have access to all their resources. But they still aren’t moving forward. Why? Because they’re waiting for…
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#Museday Photo Scavenger Hunt is here!!!
Hello and welcome to the #Museday Photo Scavenger Hunt! We’re kicking off today with a list of fun things to photograph regardless of what your weather is like. Some items will be SUPER easy and some of them will be a little bit more difficult – but the fun is in the finding – and…
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Deanna Lohnes – Getting a Leg Up
Wow! I had an INCREDIBLE call last night with Deanna Lohnes – we covered all sorts of things about how to garner more assertiveness and confidence in the workplace. We covered things like: What your bra has to do with your confidence Power Poses Breathing right The unconscious “cod-piece” women tend to wear when presenting.…
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Amy Cuddy Speaks About Power Posing
Hey, everybody! So, in my call “Empowering Women” I talked about an article I read on Buffer about using power poses to increase your confidence. Here’s the article: http://buff.ly/15V7QSa A friend of mine messaged me (Autumn Bradley O’Rell), and, after talking for a little bit, she asked me if I was familiar with Amy Cuddy’s TEDTalk.…
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5 Quick Tips to Improve Your Confidence
I’ve been talking about self-esteem, self-confidence, and assertiveness a LOT lately – and will keep talking about it! But I thought I’d give you a list of quick tips to help improve your confidence and assertiveness. These should be pretty simple to do, but if you have any questions, just ask! 1. Practice Good Posture…
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Announcing: Museday! February 14th-15th!
So, it’s no secret that my fiance and I don’t celebrate Valentine’s day. We really believe that romance and love should be celebrated all year round and that we shouldn’t need special reminders to do a special something for the people in our lives. However, I realize that a lot of people out there are…
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Getting a Leg Up in the Workplace – Without Baring Your Legs! – February 11th at 6:00 Mountain Time
Hey, everybody! I’m so excited to tell you that my last teleseminar sparked a lot of ideas for my friend, Deanna. She has extensive experience in Human Resources and is very familiar with work place relationships, how gender plays a role, and how to handle harassment. She has agreed to allow me to interview her…
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Empowering Women
Women NEED to be more assertive, confident, and have better self-esteem – not just for ourselves, but for future generations of women that are growing up. We lead by example, so we need to be the best examples that we can be. To this end, I’m focusing my services on helping women overcome those barriers…
