Centering, along with grounding and protection, is a keystone to good spiritual or energy health. Centering allows you to gather back your scattered energy into your body which will better enable you to focus and apply your energy to your endeavors. If you aren’t centered, you tend to tire easily, find it difficult to focus, and you don’t seem to have much energy at your disposal, often just enough to get through your day. In addition, you often find yourself applying energy to projects you don’t intend to.

How to Center

1. Sit or lie comfortably shifting into a meditative state.
2. Visualize a small ball, about the size of a marble, of energy at your solar plexus.
3. As you watch it, this small ball of energy begins to spin, gathering around it the thin tendrils connecting bits of your energy to yourself.
4. As the tendrils gather around the spinning ball of energy, they are drawn inward and the ball of energy glows.
5. Visualize this energy continuing to gather into the spinning ball until the ball has grown to about the size of a basketball.
6. Visualize the ball as it stops spinning and settles into place at your solar plexus. Your energy is now centered and accessible.

Naturally, this is just one way to center your energy. If you have other favored methods, I’d be glad to hear them!

Nathara Witch

Nathara has been a practicing psychic, witch, spiritual advisor, and teacher for over two decades. As a third generation intuitive, she had the benefit of learning from the generations before her and holds that privilege close to her heart as the time she had with her mother is dear and precious to her. As an empath, she has always cared deeply for other people- maybe too deeply – and ultimately wants the world to happy and healthy. This is ultimate motivation behind CrowSong Lodge – how to heal the world – and giving folks the same benefit and privilege that she was given.

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