I’m re-watching this series, Avatar: The Last Airbender from Nickelodean. It’s a children’s cartoon that contains valuable lessons and teachings for children (and adults). During part of the series, a Guru teaches our main character, Aang, how to open his Chakras. This is an excellent cliff-notes version of Chakras. Of course, there’s more to it than this and we can’t expect to move through the process nearly as quickly, but it’s a nice overview. Enjoy!
Introduction to Chakras from Fae Nathara on Vimeo.