As you know, I’m a huge dance fan. I love dancing and it’s place in Earth and Ritual Magick is long historied, from drum circles and dances, to marriage ceremonies, to ecstatic dance in churches across the nation. It’s hard for us to resist a beat – I know if I’m out and about and hear a rhythm my movements and motions automatically fall into time. Many animals dance as well in mating ceremonies or in dominance displays. So it’s not only a human thing! But it is very important to us. Here’s a video about the importance of dance and what it does to your brain, especially for aging patients (but younger ones, too!).